Exercise is necessary as part 1 for overall Health and Wellness. There is no quick fix in a bottle. According to Men’s Fitness Magazine bicycling has all sorts of health benefits—physical and mental. It Continue Reading
My first true Vegan Meal. From the Loving Hut in Arlington TX. No meat whatsoever and I did not miss it. The body rewards you with good overall good health when you give it “live” food. On the menu; Continue Reading
Father, Engineer, Entrepreneur
Charles is a man of discipline and perseverance, Never one to run with the masses, instead, he chose to live his life create his own path in life.